5 Things to Always Remember When Travelling and Pregnant
While pregnancy should never stop you from enjoying your holidays, it’s always helpful to stop and think about how best to handle your condition while away from home.
So, what are five things to remember when you’re travelling and pregnant?
1. Be honest about your limits
While travel has never been easier in terms of handling infrastructure, it is always important to remember that it can be gruelling for even the most able-bodied individual. Excessive walking or travel can…
What I’ve learnt... About My Feminine Power
I graduated as a yoga teacher just a few short weeks before I fell pregnant with my son. I was fresh from the ashram in India and full of the teachings of Shakti…the powerful female energy that resides within all of us. The experience had been transformative, a shedding of unwanted negativity and a boost to my vital life-force energy. I was clear-headed, full of direction and ready to take on a new path in London….
What I've Learnt
I’ve learnt that the thing I wanted most in the world is also the thing that challenges me the most whilst simultaneously bringing me huge joy….
5 Tips for Positive Birth
Here are my top five tips to have a positive birth experience no matter which way you decide to birth your baby