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What to Expect-
Deep mindset work, the power of the breath, relaxation, massage + aromatherapy, acupressure, rebozo, biomechanics + active birth positions
A 2 hour session dedicated to navigating special circumstances, communication, your choices and the NHS
4 hours of profound preparation for life after birth and matrescence
We write your practical postnatal plan including sleep, newborn care, and physical healing
1 hour live Breastfeeding Masterclass
1 hour live Baby First Aid Masterclass
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Nissa’s group hynobirthing classes include 14 expectant parents and their birth partners.
You will spend a weekend together comprising 14 hours of learning everything there is to know from Nissa to help you prepare for your upcoming birth and beyond. -
Nissa’s group hypnobirthing classes are held at Pause, a beautiful yoga studio in Leyton, Waltham Forest.
Refreshments are included in the class price and include delicious vegan snacks and tea. -
Nissa’s group hypobirthing classes are held just six times a year - the dates are in the calendar below this section.
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Yes! You get so much more than the initial weekend spent learning together.
Your group class will become a your beautiful new, community facilitated by Nissa including:Monthly tea and homemade cake at Nissa’s home in East London for ongoing community and support until your baby turns one
Nissa’s community WhatsApp group where she offers ongoing support until your baby is one
A good old-fashioned in-person social in the pub
A network of supportive, local like-minded parents to spend your maternity or paternity leave with, priceless!
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Yes there absolutely is even more included in Nissa’s hypnobirthing classes:
A private members’ area with a wealth of on-demand material including:Nissa’s Hypnobirthing Album with 20 tracks
Nissa’s 10-part video course ‘Align Your Baby’ to teach you biomechanics for any easier birth
A Nutrition Masterclass with Nutritional Therapist Jodie Abrahams
A Pelvic Health Masterclass with Maternity Physiotherapist Niamh Burn
A large on-demand video library covering many other areas
A copy of Nissa’s highly-acclaimed book ‘Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth’
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The class costs £295 which includes a space for both you and your birth partner.
You can pay half when you book and the rest the week before your course starts by entering the code IAMPOWERFUL when you book.
Reviews for Nissa’s Group Hypnobirthing Classes in London
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I can't recommend this experience enough. I did a course with Nissa to prepare for my second labour and the skills she taught me have already been so helpful for parenting, relaxation and life in general! Her teaching was accessible and incredibly powerful - at times it almost felt like a therapy session to work through some of the difficult feelings I still clung on to about my first labour. This feels like an essential experience for everyone getting ready to give birth.
— Kate Wills, August 2025
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Beautifully put together course! I love the online course and the in person was so enjoyable, at the right pace & really helped me and my husband become super aligned with my birth preferences & postnatal planning! Nissa is super chilled, has loads of knowledge and approachable! After having my baby, I can reflect on how much the course prepared me for parenthood. Highly recommend!
— Hajera Rahman, July 2025
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This course was such a positive experience for my partner and I! We found that in a short space of time we felt SO much more connected, excited and armed with practical knowledge and skills. The space that Nissa created felt super safe and comfortable, which freed us up to try things out without feeling guarded or embarrassed. We did it quite late in pregnancy and after a lot of our own research and other classes but this was the perfect compliment as it helped us take things out of the books and in to our bodies. Couldn’t recommend enough.
— Megan Berrisford-Green, April 2025
In-Person Group Hypnobirthing Course London - Dates 2026
May
Sat 9 & Sun 10 May
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
13 May 7:30-9:30pm (Zoom)
20 May 7:30-9:30pm (Zoom)
27 May 7:30-9:30pm (Zoom)
1 June 6:30pm (in person)
July
Sat 11 & Sun 12 July
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
15 July 7:30-9:30pm (Zoom)
22 July 7:30-9:30pm (Zoom)
29 July 7:30-9:30pm (Zoom)
3 Aug 6:30pm (in person)
Sept
Sat 26 & Sun 27 Sept
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
30 Sept 7:30-9:30pm (Zoom)
7 Oct 7:30-9:30pm (Zoom)
14 Oct 7:30-9:30pm (Zoom)
19 Oct 6:30pm (in person)
Nov
Sat 14 & Sun 15 Nov
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
18 Nov 7:30-9:30pm (Zoom)
25 Nov 7:30-9:30pm (Zoom)
2 Dec 7:30-9:30pm (Zoom)
7 Dec 6:30pm (in person)
