What I've Learnt
I’ve learnt that the thing I wanted most in the world is also the thing that challenges me the most whilst simultaneously bringing me huge joy….
What I've Learnt... From Three Weeks of No Social Media
That god damn never-ending scroll.
Instagram, Facebook, occasionally pinterest, NEVER twitter! I can lose minutes, hours or even days with it.
Any free time… a few minutes before school pick up, a train journey, an evening when my boyfriend is out working. Like virtual expanding foam plugging all the gaps in my time and my mind….
Umming and Ahhing About Booking Hypnobirthing Classes?
It’s so important to put YOU first!
The Power of the Mind
Your mind is directly linked to your body which is why it’s so important to take well needed ‘me’ time