I graduated as a yoga teacher just a few short weeks before I fell pregnant with my son. I was fresh from the ashram in India and full of the teachings of Shakti…the powerful female energy that resides within all of us. The experience had been transformative, a shedding of unwanted negativity and a boost to my vital life-force energy. I was clear-headed, full of direction and ready to take on a new path in London….Read More
Preparing for the birth of our first child in 2013, I was utterly convinced we had it sussed. I expected to breathe my baby down in my bedroom, upright, giving my tissues time to expand, gravity supporting my open pelvis etc.
I knew if there was a real emergency, I would have an unplanned C-section, but I never considered any outcome in the middle….Read More
The first days of being a mum.
I gave birth to my first son in 2013 and like most new parents I was excited, nervous, full of wonder! I remember returning home from hospital, my son shrinking down in the car seat and me, not quite knowing what to do. Where were the grown ups? I had given birth, but I didn't quite feel like a mum.
The day after we returned home…Read More
It’s so important to put YOU first!Read More