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What to Expect-
Deep mindset work, the power of the breath, relaxation, massage + aromatherapy, acupressure, rebozo, biomechanics + active birth positions
A 2 hour session dedicated to navigating special circumstances, communication, your choices and the NHS
4 hours of profound preparation for life after birth and matrescence
We write your practical postnatal plan including sleep, newborn care, and physical healing
1 hour live Breastfeeding Masterclass
1 hour live Baby First Aid Masterclass
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Nissa’s group hynobirthing classes include 14 expectant parents and their birth partners.
You will spend a weekend together comprising 14 hours of learning everything there is to know from Nissa to help you prepare for your upcoming birth and beyond. -
Nissa’s group hypnobirthing classes are held at Pause, a beautiful yoga studio in Leyton, Waltham Forest.
Refreshments are included in the class price and include delicious vegan snacks and tea. -
Nissa’s group hypobirthing classes are held just six times a year - the dates are in the calendar below this section.
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Yes! You get so much more than the initial weekend spent learning together.
Your group class will become a your beautiful new, community facilitated by Nissa including:Nissa’s community WhatsApp group where she offers ongoing support until your baby is one
A good old-fashioned in-person social in the pub
A network of supportive, local like-minded parents to spend your maternity or paternity leave with, priceless!
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Yes there absolutely is even more included in Nissa’s hypnobirthing classes:
A private members’ area with a wealth of on-demand material including:Nissa’s Hypnobirthing Album with 20 tracks
Nissa’s 10-part video course ‘Align Your Baby’ to teach you biomechanics for any easier birth
A Nutrition Masterclass with Nutritional Therapist Jodie Abrahams
A Pelvic Health Masterclass with Maternity Physiotherapist Niamh Burn
A large on-demand video library covering many other areas
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The class costs £295 which includes a space for both you and your birth partner.
You can pay half when you book and the rest the week before your course starts by entering the code IAMPOWERFUL when you book.
Reviews for Nissa’s Group Hypnobirthing Classes in London
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Nissa’s course was just what we needed! She had a very friendly and understanding approach, whilst still providing a course rife with information, practical skills and personal experience.
—Anagh Bali, June 2026
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Invaluable course!!! Nissa was amazing, she guided us through step by step without making anything too overwhelming. Super informative and fun! Met a lovely group of parents as well!
—Emma Hardstaff June 2026
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I can't recommend this experience enough. I did a course with Nissa to prepare for my second labour and the skills she taught me have already been so helpful for parenting, relaxation and life in general! Her teaching was accessible and incredibly powerful - at times it almost felt like a therapy session to work through some of the difficult feelings I still clung on to about my first labour. This feels like an essential experience for everyone getting ready to give birth.
— Kate Wills, August 2025
In-Person Group Hypnobirthing Course London - 2026-27
Sept
Sat 26 & Sun 27 Sept
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
30 Sept 7:30-9:30pm (Zoom)
7 Oct 7:30-9:30pm (Zoom)
14 Oct 7:30-9:30pm (Zoom)
19 Oct 6:30pm (in person)
Nov
Sat 14 & Sun 15 Nov
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
18 Nov 7:30-9:30pm (Zoom)
25 Nov 7:30-9:30pm (Zoom)
2 Dec 7:30-9:30pm (Zoom)
7 Dec 6:30pm (in person)
Jan 2027
Sat 9 & Sun 10 Jan
2:30pm to 7pm
(in person both days)
Pause Leyton
London E10 6NQ
+
13 Jan 7:30-9:30pm (Zoom)
20 Jan 7:30-9:30pm (Zoom)
27 Jan 7:30-9:30pm (Zoom)
1 Feb 6:30pm (in person)
