I wanted to drop you a quick note to thank you for such a fantastic session last Thursday. George and I weren’t really too sure what to expect, and he was definitely pretty sceptical beforehand, but when you left we both agreed what a fantastic session it had been! So, thank you. We both feel more calm, and excited about the birth and feel prepared and knowledgable with how to deal with it. I’ve been enjoying listening to your audios and will continue to diligently!
— Nathalie & George

Private hypnobirthing

  • A four hour intensive program taught in one session which provides you with the key foundations of hypnobirthing.

Living in the city, I understand how busy life gets! Many clients come to me when they finish work at 36 weeks, and it's never too late to learn and benefit from the hypnobirthing techniques, even with just a couple of weeks to practice.

By completing the course you will be able to approach your birth with excitement and confidence. 

This is perfect for you if

  • You are unable to attend a group class.

  • You are already 36 weeks pregnant or more.

  • You would like a 'refresher course' having used hypnobirthing techniques with a previous baby.

  • You would like our support to plan a positive caesarean birth.

  • You would like our support to plan a calm and contented postnatal experience.

When?

I recommend that you begin your private course anytime after your 20 week scan, the more practice you do the better but I do teach Mums as late as 39 weeks.

I teach privately on Monday to Thursday daytime from 10am- 2pm OR Monday, Tuesday or Thursday evenings starting at 5pm, 6pm or 7pm to suit you.

Did you know that you are entitled to take off from work to attend antenatal classes?

Where?

I offer this course in the comfort of your own home and teach all over London.

The 4 Hour Course Includes

  • Understanding the hormones of birth (Adrenaline, Oxytocin, Endorphines).

  • The physiology and mechanics of birth.

  • How to enjoy early labour, writing your practical plan.

  • Two relaxation visualisations for calmness.

  • Six breathing techniques for birth, working out what works for you.

  • Your positive mindset journey, the power of positive thought and affirmations.

  • Five Massage techniques supporting each stage of birth.

  • Thirty minutes to cover anything which will benefit you the most.

  • My Hypnobirthing Album

  • My pack of cards 'Mantras for a Positive Birth'

  • My Align Your Baby online video course

  • Your Baby, Your Birth by Hollie De Cruz

  • Workbook

  • Large bundle of digital resources

  • Mix your own bespoke massage oil to keep

  • Aromatherapy for labour guide

  • Unlimited support from me by email or phone until your baby is born (most private clients use at least one support call in pregnancy!)

  • Membership to the Hypnobirthing Mums club which meets every Friday in Leyton AND the private Hypnobirthing Mums Facebook Group. Offering support and community every step of the way.

Investment?

My Private 4 hour Course costs £445 and includes a place for you and your birth partner.

I understand that having a baby can be costly!! Need to pay in two installments? No problem!

You can pay 50% to secure your place, simply enter code FIFTYFIFTY at checkout before you pay. We will email you with a link to pay the balance the week before the course starts.

Booking

To book a private class, use the contact form here to let us know your ideal week, day and time and we will do our best to meet your needs. Once we have confirmed availability, you can book with the link below. My diary does get quite full so book early to avoid missing out.

Nissa gave me so much confidence going into labour. I was induced due to late/big baby, and decided to keep an open mind about what I would need to get through it - but when it came to it, I felt calm and relaxed. I gave birth with the help of gas and air, my husband, a fantastic midwife and, importantly, a strong state of mind and breathing techniques provided by Nissa. Lovely lady and excellent at her job. Thank you.
— Kate