Resources and Support for You

I have compiled the best videos, blogs, books and websites so you don't trawl the web... and end up down a dark internet hole! I hope these resources help you along your pregnancy, birth and motherhood journey.


The Birth Hour

The Positive Birth Story Podcast

Fear Free Childbirth

Your Rights in Pregnancy and Birth

Am I Allowed


Why Human Rights In Childbirth Matter


Nutrition in Pregnancy

Genetics and Pregnancy

Our Top Five Birth Books

Tommys Midwives

Perineal Massage

Birth Plans

NICE (National Institute for Health and Care Excellence) - Clinical Guidelines for All Aspects of Birth In The UK

RCOG (Royal College of Obstetricians and Gynaecologists) Information For Pregnancy and Birth

Positive Birth Movement - Local Meet Up Groups

Books For Your Partner

The Expectant Dads Handbook

Men Love and Birth


Evidence Supporting Hypnobirthing

Mental Wellness

Clementine App

Headspace App

Anxiety UK

PANDA - Antenatal and Postnatal Mental Health

Antenatal and Postnatal Depression

Buddhism For Mothers

Free Resources for Good Mental Health

Postnatal Depression

Postnatal Depression



Breastfeeding Twins

Gentle Parenting Twins

Tandem Baby Wearing


Finding a Doula

Benefits of Having a Doula

Diabetes in Pregnancy

AIMS - Gestational Diabetes

Gestational Diabetes Support

High BMI


Action On Pre-eclampsia

Group B Strep

Group B Strep Explained

NHS Group B Strep

Tommys on Group B Step

Testing for Group B Strep

Breech Birth

Online Course for Turning Your Breech Baby

Breech Babies Club

Breech Birth

Planning Your Positive Caesarean

Having a Positive Caesaren

Preparing For Your Caesarean Birth

AIMS - Caesarean Birth

Caesarean Birth- Your Questions Answered

Caesarean Birth Plan Template

Vaginal Birth After Caesarean (VBAC)


Sara Wickham - VBAC

VBAC Facts Online Course

Home Birth

The Birth Place Study - Good Data on Home Birth

The NCT Discuss The Birth Place Study

Home Birth - A Practical Guide

Home Birth Inspiration

NCT- What Do I Need For A Home Birth

Home Birth- Why Not?

Induction of Labour

Avoiding Induction of Labour

What is a Sweep?

NICE Guidelines On Induction

Cochrane Review on Induction

Sara Wickham - Inducing Labour

Induction for maternal age

Maternal age - data

Induction of labour and IVF

Positive Induction Stories


What to Pack in Your Bag

Vaginal Examinations During Birth

Active Birth Positions


Vitamin K


Third Stage - Active Management OR Physiological

What Can I Do With My Placenta?


La Leche League

Association of Breastfeeding Mothers

Find a Lactation Consultant Near You

Formula Feeding

Guide For Parents

Recovery From Traumatic Birth

Birth Trauma Association

Make Birth Better

Birth Trauma and PTSD

Postnatal Books

The First Forty Days

What Mothers Do

A Little Book of Self Care


Find Your Local Sling Library

Body Image After Birth

The Shape of a Mother

Losing A Baby

The Miscarriage Association


If you know of an AWESOME resource that we don't have on our list, shoot us an email!