Hypnobirthing Mums Club

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Do you want to feel supported throughout your pregnancy?

Would you benefit from evidence-based information for birth and the fourth trimester?

Are you looking to connect with a community of like-minded local Mums?

If the answer if YES then the Hypnobirthing Mums Club is definitely for you!!

I will be on hand to support and guide you every week bringing my experience as a midwife, yoga teacher, hypnobirthing teacher AND Mother. From time to time we will also have guest speakers joining us, either holistic practitioners bringing their knowledge or Mums sharing their positive birth stories.

The vibe is informal and relaxed and Mums are actively encouraged to swap numbers, make friends and stay in touch outside of class.

Who?

  • Any pregnant Mum who has attended one of my group, private or VIP course.

  • Second and third time Mums who have done the course with me during a previous pregnancy are VERY welcome.

  • Any pregnant Mum who would like to find out more about my hypnobirthing courses.

  • Any pregnant Mum who wants to use hypnobirthing tools but can’t afford to do a course.

When?

Every Friday from 12-1pm at Leyton Yoga.

Mums are welcome at any stage of pregnancy.

It’s FREE and you can book your place through Leyton Yoga here.

You will also be invited to join the private local Hypnobirthing Mums Facebook Group, offering support and community every step of the way.

Unfortunately we don’t have capacity for toddlers and bigger children to join us, but perhaps you could arrange a childcare swap if you do have little ones.

Topics for discussion

October

  • 4th - Preparing for birth/ what does birth feel like?

  • 11th - With guest Tara Rivero Zea (acupuncturist, doula, message therapist, placenta encapsulation)

  • 18th - With guest Sam Sayer (pregnancy yoga teacher of twenty years)

  • 25th - NO CLASS TODAY

November

  • 1st - Mindfulness with guest speak Ruth Ormston

  • 8th - Signs of an unwell baby

  • 15th - Tongue tie, feeding issues and reflux

  • 22nd - Q and A - your questions answered

  • 29th - Your relationship with your body in pregnancy and after birth

December

  • 6th - NO CLASS TODAY

  • 12th - Your relationship with your partner in pregnancy and after birth

  • 20th - Focus on Hypnobirthing Breathing and Relaxation

  • 27th - NO CLASS TODAY

January

  • 3rd - NO CLASS TODAY

Come and join the Hypnobirthing Mums Club!! x