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Hypnobirthing Classes + Booking Events Free Hypnobirthing Track Align Your Baby Positive Birth Shop Charity Pins Pregnancy Massage Videos Meet The Midwives Blog What Mums Say Recommended Practitioners Pregnancy and Birth Resources As Seen In

Hypnobirthing Classes + Booking Events Free Hypnobirthing Track Align Your Baby Positive Birth Shop Charity Pins Pregnancy Massage Videos Meet The Midwives Blog What Mums Say Recommended Practitioners Pregnancy and Birth Resources As Seen In

Hypnobirthing article written by Anthonissa Moger, The Hypnobirthing Midwife

Hypnobirthing London

Hypnobirthing article written by Anthonissa Moger, The Hypnobirthing Midwife

Hypnobirthing classes by Anthonissa Moger, The Hypnobirthing Midwife

Group Hypnobirthing classes in London by Anthonissa Moger, The Hypnobirthing Midwife

Hypnobirthing article written by Anthonissa Moger, The Hypnobirthing Midwife

Antenatal classes article written by Anthonissa Moger, The Hypnobirthing Midwife

Hypnobirthing article about courses written by Anthonissa Moger, The Hypnobirthing Midwife

Private hypnobirthing classes by Anthonissa Moger, The Hypnobirthing Midwife

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Thank you!

Antenatal Classes Hackney

The combination of all of my experience as a homebirth Mother, a homebirth midwife, a hospital midwife, a Hypnobirthing teacher and a yoga teacher has led me to know this is true 👆🏼👆🏼👆🏼
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And when I teach I try to find the delicate balance between

1. 💥teaching Mums to believe in themselves, to dare to dream of the birth they want, to practice their tools EVERY damn day, to make a plan, to consider their options carefully, to consider a homebirth, to think outside of the box, to ask questions, to question the care they are being offered and to be determined AND strong AND powerful. .

And 2. 💥 To acknowledge that your baby has its own plan 🙏🏼 that we don’t know what it is, that sometimes we have to surrender and accept, to consider making a caesarean birth plan, to think about troubleshooting for unexpected events, to talk about mecomium and continuous monitoring and induction of labour and long labours and Baby in a tricky position and having an epidural AND to know that sometimes birth is challenging and unpredictable and that a good birth is not all about the mode your baby was born in but feeling heard and supported and making the right choices for your family on the day ❤️❤️❤️
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And I hope my clients feel that I mostly get the balance right... because it’s a tall order but they deserve the very best I have to offer. 🙏🏼
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#birthwithoutfear #birthrising
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#midwife #mother .
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#hypnobirthingclass #hypnobirthing #antentalclasses #antenatal #birth #pregnancy #labour #mother #motherhoodrising #mum #mama #mom #mummy #fourthtrimester #postnatal

Truest words by Beccy and Alexis @the_mother_box 🙏🏼
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After Jazz was born I felt as though all of my physical senses had suddenly been turned up to high leaving me emotionally and physically raw. ❤️
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I remember sobbing as I watched the John Lewis Christmas advert (she was born in November)... having previously never been a cryer or even particularly emotional. 😭😭😭 It took many months of slow recalibration as I learnt to become the new me who was also a Mother with a bigger more open heart.
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Who else’s felt themselves crack open spiritually or emotionally after birth??? What did it feel like for you?? 😍
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#newmother
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#fourthtrimester #postnatal #motherhood #mother #mama #mum #mom #pregnancy #birth #hypnobirthing #antenatal #birthwithoutfear #motherhoodrising #motherhoodunplugged

It’s Sunday evening vibes at The Hypnobirthing Midwife. 🍁 🛀🏼 Bath, hair wash and CHILL. Me and my girl watched about ten videos by @naptural85 whilst we did our usual hair routine. Feeling SUPER inspired and eager to get stuck in making some natural shampoo and conditioners for this one ⬆️⬆️⬆️ and maybe for me too!! Thanks for the tip @lawanda_hilaire 😘 love this Insta community ❤️ .
#sundaynightvibes #bighair
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#sunday #chill #bighairdontcare #bighairoficial #mixedbabies #mother #daughter #motherdaughter #mixedbaby #mixedkids #mygirl #mixedhair #mixedhaircare

What makes for a positive birth???
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This is something I have thought about ALOT since I had my daughter (nearly!) ten years ago 🙏🏼
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The truth is there is no magical one size fits all formula 🤪 But these are some of the foundations.
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What would you add to my list???
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#birthwithoutfear .
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#hypnobirthing #midwife
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#pregnancy #birth #labour #midwives #breath #antenatal #antenatalclasses #birthpartner

Is anyone else OBSESSED with yoga????? Why and what has it done for YOU???
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I first did yoga when I was 20 but I was too young to understand. I dabbled when I moved to London at 21 and again after I gave birth in 2008/9.... but I didn’t really GET IT until 2 years ago. 💥
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Now it’s like it’s GOT ME. 😍
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I’m definitely addicted. Addicted to the way it makes me feel when I’m doing it and how it balances my hormones and my emotions 🙏🏽
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Over the last two years I feel like layers have peeled away, thick layers that I was wearing as a mask. I’m becoming more and more grounded into myself. It’s been an epic journey and I’m coming home. 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️
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So it’s more than a pleasure to be covering @leytonyoga pregnancy class this evening at 6.45pm. 🤰🏽Bringing together all of my passions... midwifery- Hypnobirthing - yoga!!
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We will be practising our birth breathing, making our legs and bums strong for labour and hawking around a small human 👶🏼 AND most importantly taking a long deep hypnosis relaxation at the end ☺️ Come join me 😘 Beautiful drawing by @spiritysol .

#kundalinirising #yogaeverydamnday .
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#pregnancy #pregnancyyoga #yogalovers #yogalover #leyton #birth #labour #hypnobirthing #midwife #pregnant #space #time #freedom

Over the weekend I did some filming with wonderful yogi and film maker @jociecoox 🎥We met four of my old clients to talk about their births ❤️
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One of the Dads brought me this from his garden as a present 🎁 and it’s one of the most wonderful things I’ve ever been given!!!! I’m super into food as medicine but didn’t know too much about the magical properties of aloe vera until yesterday!!!! You can use it on your skin to soothe, moisturise and protect AND in your diet too. I’m gonna spend my day off today reading about it!!! .

A massive THANKYOU to @Jocie coox for making a full day run so smoothly and easily yesterday AND to ALL my Mums and Dads for being involved ❤️❤️❤️ You guys are the best!!! I can’t wait to see the finished film ☺️
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Have a great week everyone!!! .

#aloevera #aloeverajuice .
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#foodismedicine .
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#bloodylovemyjob .
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#hypnobirthing #midwife #midwifery #birthwithoutfear #birth #pregnancy #labour #health #healthy #vegan #vege #vegetarian

⬆️⬆️⬆️ Would you agree?? I’ve spent the whole weekend with nine gorgeous couples having a totally birthy weekend 😜 We talked about this ALOT.... and how mindset work, practical breathing and relaxation practice is how you get there. That goes for the pregnant and non-pregnant alike, and definitely a reminder to myself too! So I’m going to take tmrw as my day OFF 🙌🏼❤️
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If you’re expecting a babe and you’d like to get your body and mind strong, and top that off with a good 15 minute hypnosis relaxation.... 🙏🏼 I’m covering the pregnancy yoga class this Tuesday evening 18.45-19.45 @leytonyoga ✨ Come hang out with me, work hard and relax hard too! I’m looking forward to it!! 🧘🏽‍♀️ .

#ilovepregnancyyoga .

#yogalover #birthwithoutfear .
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#yoga #yogaeverydamnday #hypnobirthing #midwife #pregnant #pregnancy #labour #birth

It’s been ✨PELVIC FLOOR✨ week across my social media.... and to bring the week to a close I want to share what has really supported my pelvic floor journey 💪🏽 .

I would say there have been 4 things that have really helped me strengthen and connect with my pelvic bowl.... ✨
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1. Yoga. 🧘🏻‍♀️ I’ve been practising regularly for about two years now. I do a combination of ashtanga, vinyasa flow and kundalini depending on my mood and what I’m up to week to week. Of those three I’ve found that ✨kundalini✨ yoga is the one that has made the most difference to my pelvic floor and helped me connect to my pelvic muscles, womb, ovaries and vagina. 🙌🏼 In kundalini yoga you do a lot of mulaband or “root lock” - pulling in your anus, vagina and sex organs. This repeated action as part of the practice helps you to developers a mental physical map of this part of your body. It’s great!!
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2. I’ve started doing my pelvic floor exercises 2-5 times a day (how much I do it depends on how much I remember!!). I do a combination of x10 short exercises and x10 long exercises (holding for ten seconds) each day. I’ve been doing this since mid July, so about ten weeks and the change in my pelvic floor strength is significant. 👍🏽 It’s changed my awareness of my internal body when I move or walk, and my posture has improved as a result too.
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3. I have started to do non sexual vaginal massage once a week. You feel inside your vaginal and check the sensations in all areas. Noticing any pain, discomfort or numbness. This has helped me mentally connect with the inside of my body as well as the outside. If you haven’t done it before, give it a go.... it’s very liberating!! 💥
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4. I am reading Wild Feminine by @tamilynnkent . It’s a must read for ALL women, especially if you have daughters 👭 It’s all about reclaiming our bodies and our deep feminine power ❤️ It’s deep powerful stuff!!
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I would to hear anything that you have done which has helped you connect or strengthen your pelvic bowl?? And I’ll be sharing more over the next few weeks 😘 Happy Friday everyone!!
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#wildfemininerising
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#power #core #root #strength
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#mother

The Hypnobirthing Midwife

18 Brunswick Rd,

London, England, E10 6RS,

United Kingdom

nissa@thehypnobirthingmidwife.co

Hours

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